The Full Fitness Approach

Rapid Results Personal Training is your local specialist expert trainer in Weight Management, Fat Loss, Training Older Adults & more.

Personal Training:

Everything here at RRPT is about individual training using the most recent scientific principles to achieve your goals with fun, safe and efficient personalised training plans. Call us for more info on what we do or check out the options in our member area.

At Work:

Improving your lifestyle will improve your productivity. If you have ever been passed over for a promotion someone with less experience, someone younger and fitter got your job then it’s time to do something about it, healthy body, healthy mind.

Small Group PT:

The science of Personal Training in a small group setting makes PT affordable for all. Our 45 minute classes are run by qualified instructors who will motivate and inspire you to reach your full fitness potential, working out with friends is just a bonus.

Workout Plans:

Everyone that comes through our doors has a different goal or reason for being here. We build Individual training plans using the most recent scientific principles to achieve your goals with fun, in a safe and efficient personalised environment.

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Rapid Results PT

Rapid Results PT

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